Tendonitis (also tendinitis) is an inflammation, or irritation, of one of the body’s many tendons. To understand the cause of tendonitis, you should first know what tendons are and what they do; tendons are strong, somewhat elastic, fibrous cords of tissue that attach various muscles to bones. Tendons enable movement by working with the surrounding…
Sports medicine
The Most Common Sports Injuries and How to Prevent Them
If you lead an active life that includes a lot of outdoor activities such as a cycling, running, or play sports (professionally or on an amateur basis), you are likely to face some form of injury sooner or later. While the severity and specific injury can vary, the fact remains that sports injuries are quite…