Your knee is one of the largest and most complex joints of the body that keeps you mobile. Due to complex anatomy, it is also one of the most easily injured joints of the body. Caring consistently for your knee joint is essential to prevent injuries and keep it moving without pain. Knowing how to…
Knee pain can be persistent and bothersome. It hinders your mobility and affects your mood negatively. Good thing there are plenty of options in store for you to treat knee pain! Here are some of the most popular non-surgical and surgical treatment options for knee pain: Non-Surgical Options Pain Medications Managing knee pain usually starts…
Knee arthroscopy is one of the safest orthopedic surgical procedures in practice today. It helps surgeons make an accurate diagnosis and to even perform certain types of small repairs to the knee joint, such as removing tiny shards of bone or smoothing out injured cartilage. Let’s talk about how arthroscopic surgery works, particularly on the…
Knee pain may be described as sharp, dull, or throbbing – and is either acute or chronic, persistent or intermittent. It may even be accompanied by other symptoms such as bruising, swelling, stiffness, and a limited range of motion. The symptoms you experience will depend on the cause of your knee pain, whether it’s an…
According to an old adage, it’s not whether you win or lose, but how you play the game. And in the long game of life, this is especially true when it comes to avoiding sports injuries.Yet, no matter how careful you are on the playing field, mishaps can and do happen often – some minor,…
