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Sports medicine is a field of medicine that focuses on the prevention, diagnosis, and treatment of injuries resulting from athletic activities. It can cater to athletes of all levels, from weekend warriors to professionals. Sports medicine is also beneficial for those who live active lifestyles. Since athletes engage in rigorous physical activities, they need proper…
Sports medicine can be an invaluable asset when it comes to keeping your body functioning at its best. Sports medicine offers numerous benefits that include helping patients with injury treatment, recovery assistance, and performance optimization. The use of sports medicine goes beyond just treating athletes with injuries. Having access to these services can help anyone…
Sports injuries are a common occurrence for athletes and weekend warriors. While some sports injuries can be minor and respond to home treatments, others need a doctor’s intervention. Fortunately, there are doctors that specialize in the treatment of injured athletes, and they can help you get back into the game as soon as possible. The…
Bones provide structure to the body, protect vital organs and store minerals such as calcium and phosphorus that are necessary for healthy functioning. Therefore, it is important to take steps to maintain good bone health throughout life. Eating foods rich in calcium, such as dairy products, green leafy vegetables, nuts, fish with edible bones (e.g.,…
Sports medicine, otherwise known as sports and exercise medicine, deals with physical fitness, prevention, and treatment of sports injuries. Sports medicine isn’t just for athletes; in fact, it can be a great resource for you if you don’t consider yourself an athlete but want to increase your physical activity. A doctor who practices sports medicine…
