Your neck is a complex structure, not only having to hold and move your head – which is quite heavy! – but also supporting the top of your spine and spinal cord. Although your neck is strong and flexible, it can be vulnerable to injury during certain activities, particularly sports such as football, hockey, and…
Neck Pain
Firm or Soft Pillows for Your Neck
For those of us who love a good pillow when we sleep, the thought of sleeping without one is almost incomprehensible. Yet many of us aren’t using the right pillow, and the result is often neck pain. Firm or soft? Down or foam? Here is some pillow talk so your pillows won’t give you a…
Nonsurgical Treatments for Back and Neck Pain
Back pain and neck pain can interfere with a lot of daily activities. It can be caused by many things, including overworking your body, injuries, and heavy lifting. When the pain becomes debilitating, surgery may be recommended. However, sometimes nonsurgical treatments may alleviate symptoms and let you get back to your usual daily routine –…
Tagged With: chronic pain, joints, Neck pain, Orthopaedic Associates, Orthopedic Injuries, orthopedics
What Can Neck Pain Mean?
Many people complain about neck pain. Sometimes the pain comes from sleeping in a position that strained neck muscles or even from working long hours. Muscle tension from holding your neck at an odd angle such as when hunched over a desk or bench can also lead to neck pain. Degenerative conditions such as osteoarthritis…
Filed Under: Neck Pain
