You may be looking for a physical therapist for many reasons: You’re recovering from surgery, you’re trying to avoid having surgery, you’re seeking to lessen your chronic pain, or you want to get stronger to help avoid future injuries. Starting and sticking with a program of physical therapy includes many long-term benefits, including better coordination,…
General
Healthy Habits = Healthy Bones
It’s never too late to start incorporating healthier habits to improve the strength of your bones. As we get older, it is fundamental to practice habits that can slow down the loss of bone density. Continuous bone density loss can lead to debilitating illnesses such as osteoporosis. Luckily, keeping your bones at their healthiest doesn’t…
Is Pain Down the Leg Sciatica?
If you have pain that begins in your lower back, spreads to one side, and then shoots down one buttock – ultimately traveling down the back of your leg – you may be experiencing sciatica. Sciatica occurs when the sciatic nerve, which is the longest nerve in your body, is compressed. This usually happens by…
Filed Under: General
Tagged With: chronic pain, Orthopaedic Associates, orthopedic solutions, orthopedics, Sciatica, Sciatica Pain
How can I improve my joint health?
It’s said that we should treat our bodies like a temple. But even the most magnificent structures can fall into disrepair, requiring preventive maintenance and general repair. Fortunately, the body is an amazing example of resiliency and efficiency. That being said, years of abuse and bad habits can take their toll, and the price we…
Advances in Knee Surgery
Knee surgery is not something to be taken lightly. Arthritis of the knee is unfortunately common, and there is no cure. But many people treat the pain with medication or other conservative methods. When these treatments are no longer effective and the pain progresses to the point that it interferes with mobility and regular activities,…
