If you’re an athlete, it’s important to get specialized medical care. You push your body to its limits while in the middle of your game. This can result in overexertion of your muscles and tendons and cause injury over time. There is also a high possibility of getting injured while on the field during a…
sports medicine
3 Commonly Missed Signs of Sports Injury
Injuries can happen during any activity, especially in high-intensity sports or activities that involve repetitive or strong motions. There are obvious signs to watch out for – like pain, swelling, and stiffness – but other symptoms may not be as apparent, or are easily dismissed. Let’s talk about some of the commonly missed signs of…
Staying Healthy During Winter Sports
Winter sports are a lot of fun and something the entire family looks forward to all year. In order to participate in winter sports to the fullest, you should remain healthy, which means you shouldn’t develop an illness or injury that could prevent you from enjoying the sports safely. There are steps you can take…
How to Prevent Summer Sports Injuries
The warm, bright summer months will always motivate people to get out of their houses and engage in sports and other activities. The balmy weather turns many people from couch potatoes into physically active individuals – and this invites summertime injuries. People who are out of shape from the winter doldrums are suddenly running, swimming,…
Benefits Of Seeing A Sports Medicine Physician
If you’ve suffered a sports related injury, a sports medicine physician could be the solution to a speedy, effective recovery. Sports medicine isn’t just for athletes, it also offers many benefits for people who only exercise recreationally and for those who are looking to improve their overall performance and fitness level in a safe way….