It’s never too late to start incorporating healthier habits to improve the strength of your bones. As we get older, it is fundamental to practice habits that can slow down the loss of bone density. Continuous bone density loss can lead to debilitating illnesses such as osteoporosis. Luckily, keeping your bones at their healthiest doesn’t…
Archives for May 2019
What to Expect from Spinal Fusion
In an effort to strengthen your spine and reduce your back pain, your doctor may recommend spinal fusion – which is the medical fusing of two or more vertebrae together in the spinal column. This is a serious operation and is usually done only after less-invasive measures like medication, injections, physical therapy, and other conservative…