If you’re an athlete, it’s important to get specialized medical care. You push your body to its limits while in the middle of your game. This can result in overexertion of your muscles and tendons and cause injury over time. There is also a high possibility of getting injured while on the field during a…
You may be looking for a physical therapist for many reasons: You’re recovering from surgery, you’re trying to avoid having surgery, you’re seeking to lessen your chronic pain, or you want to get stronger to help avoid future injuries. Starting and sticking with a program of physical therapy includes many long-term benefits, including better coordination,…
It’s never too late to start incorporating healthier habits to improve the strength of your bones. As we get older, it is fundamental to practice habits that can slow down the loss of bone density. Continuous bone density loss can lead to debilitating illnesses such as osteoporosis. Luckily, keeping your bones at their healthiest doesn’t…
In an effort to strengthen your spine and reduce your back pain, your doctor may recommend spinal fusion – which is the medical fusing of two or more vertebrae together in the spinal column. This is a serious operation and is usually done only after less-invasive measures like medication, injections, physical therapy, and other conservative…
To the casual observer, seeing someone undergoing dry needling could easily be confused with acupuncture. The same long, flexible needles are used but that is where the similarities end. Acupuncture is a form of traditional Chinese medicine that has been used for thousands of years and is based on the Chinese fundamentals of removing obstacles…
