Back pain is a condition experienced by almost all adults on the planet. Whether you’re an office employee, a CEO, an athlete, or a stay-at-home parent, chances are you have or will experience back pain at least once in your life. This is something we all dread, because it disrupts our plans and daily routines….
Did you know that your knee is an extremely complex hinge joint that contains three separate compartments? The three compartments are comprised of the medial (on the inside of the knee), lateral (the outside of the knee) and patellofemoral compartments (the front part of the knee that lies between the kneecap and the thigh bone)….