Arthroscopy is an advanced procedure widely used in orthopedic medicine to view the inside of the joints. This procedure is minimally invasive, taking place through a small incision. The arthroscopy procedure involves using an arthroscope – an instrument with a small lens and lighting system inserted through the incision to see the inside of the…
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Ways to Improve Back Pain
Back pain is a pain to deal with, affecting millions of Americans every day. Those who suffer from back pain daily may find it hard to focus on their daily activities, like going to work or cooking a meal. Unfortunately, back pain tends to be persistent and doesn’t just go away overnight. If you find…
How Sports Medicine Physicians Help Athletes
If you’re an athlete, it’s important to get specialized medical care. You push your body to its limits while in the middle of your game. This can result in overexertion of your muscles and tendons and cause injury over time. There is also a high possibility of getting injured while on the field during a…
5 Tips for Healthy Knees
Your knee is one of the largest and most complex joints of the body that keeps you mobile. Due to complex anatomy, it is also one of the most easily injured joints of the body. Caring consistently for your knee joint is essential to prevent injuries and keep it moving without pain. Knowing how to…
What’s the Right Way to Exercise After Spine Surgery?
If you have had spine surgery, you want to start feeling normal again as quickly as possible. However, to get back to your normal activities, including your exercise routine, it’s essential to take a slow, steady and thoughtful approach. Physical therapy and exercise play a key role in rehabilitation after spine surgery. People who exercise…