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If you are going to have spine surgery, you may be wondering how long the procedure will take. As with other types of surgeries, the answer depends on the extent of the injury being repaired and the complexity of the repair which must be performed. There are many types of spine surgery. Even the same…
Your neck is a complex structure, not only having to hold and move your head – which is quite heavy! – but also supporting the top of your spine and spinal cord. Although your neck is strong and flexible, it can be vulnerable to injury during certain activities, particularly sports such as football, hockey, and…
For those of us who love a good pillow when we sleep, the thought of sleeping without one is almost incomprehensible. Yet many of us aren’t using the right pillow, and the result is often neck pain. Firm or soft? Down or foam? Here is some pillow talk so your pillows won’t give you a…
Children have a lot of energy and are much more physically active than the average adult. They run, jump, play with their friends, and play sports at school. This highly physical lifestyle sometimes causes a broken bone. Even though children’s bones are more flexible than adults’ bones are – so their bones have excellent shock-absorbing…
The Civil War, Pearl Harbor, 9/11 … America has faced many adversities in its history and has managed to emerge stronger in the aftermath. But how do you fight and defeat an invisible medical enemy – especially one as seemingly challenging as the global COVID-19 coronavirus pandemic? The first step to overcoming any crisis of…
