We have all experienced back pain at least once in our lives. After all, it is a common medical condition affecting millions of people daily. But how much do we know about it?
Let’s talk about back pain and how the orthopedic specialists at Orthopedic Associates, Inc. can help you find relief.
Different Types Of Back Pain
Not all back pain is the same. One way of categorizing it is determining if it is acute or chronic.
- Acute pain lasts for a limit time period, no more than a few weeks. It is often caused by a specific incident, such as a sudden injury that leads to damage in the back. Accidents, strain, muscle spasms, and heavy lifting can cause acute back pain. Some symptoms may include sharp pain and a burning or tingling sensation. Your pain may be mild or severe. Acute back pain can often heal with rest and over-the-counter pain relievers. Once the injury heals, symptoms go away.
· Chronic pain refers to symptoms that last longer than a few weeks or reemerge every so often. The cause of chronic back pain may be hard to determine. However, it is usually related to aging and significant injury that needs medical treatment. If symptoms do not subside after several weeks, it is likely that you have an underlying condition that needs treatment. In some cases, acute back pain can develop into chronic back pain.
At-Home Back Pain Treatments
There are many at-home methods you can use to relieve back pain. If you are experiencing back pain after an injury, refraining from doing your usual activities can help reduce symptoms of back pain. Rest for a few days before gradually resuming your normal routine. Avoid doing anything that might add to your pain, such as lifting heavy things.
Start exercising after a few weeks. People who don’t exercise have a higher risk of back pain. However, note that not all exercises work for everyone. Go for physical activities that are not hard on your back to avoid strain. Aerobic exercises are an excellent treatment for chronic back pain. You can also try core strengthening, flexibility, and stretching exercises.
Always consult with a doctor if you have chronic back pain and want to exercise. It is important to do it safely, otherwise it will not only be ineffective, but will also further the damage in your back.
When Should I Go To An Orthopedic Doctor?
There are many reasons why you should go to an orthopedic doctor for back pain. First and foremost, because back pain has a plethora of causes, it is important to understand your specific back pain. Do you have symptoms due to a pulled muscle, a herniated disc, a nerve problem, or something else? A doctor can diagnose you correctly.
There are treatments you can use to relieve your pain. However, it is advisable to consult an expert to ensure you use effective treatments for your specific type of back pain. Your doctor may suggest medications and injections. However, non-surgical treatments are not always enough to control pain. Depending on your situation, you might be a candidate for back surgery. Surgeries help correct structural deformities that may be causing pain.
Expert Treatment For Back Pain In Westlake & Avon, OH
Back pain can be a substantial hinderance to your life, but it doesn’t have to be. It is time that you do something about your back pain. Consulting an expert will help you not just relieve your current symptoms, but also prevent them from recurring.
Our doctors at Orthopedic Associates, Inc. are ready to help you with your condition. Should you wish to schedule an appointment, call us at (440) 892-1440 or (866) 362-7624.