Reclaiming your mobility and independence after a physical injury or impairment often involves a comprehensive approach. This may include medical treatments, adaptive strategies, emotional support, occupational therapy, and physical therapy. Let’s explore the most important component of this comprehensive approach: physical therapy and how it helps regain mobility and independence after an injury, impairment, and…
physical therapy
Benefits of Physical Therapy
Physical therapy is an ideal solution to help improve many different health conditions. It is done to help rehabilitate your body after surgery, it can be implemented to repair tissues and avoid surgery in the first place, and it can be performed to help fix special types of conditions – such as with hand therapy…
Pain in the Neck: Symptoms That Point to a Herniated Cervical Disc
Are you experiencing pain and numbness in the neck? Between each vertebra, lie rubbery cushions called discs. Much like a jelly doughnut, these structures are tougher on the outside and soft & cushy on the inside. Sometimes when persistent pressure is placed on the spine, a herniated disc can develop. This means that some of…