Aging means different things to different people, but older adults are more active and expect more out of life than ever before. Traveling, hiking, biking and other activities are on the wish list for many men and women entering into mature adulthood. But many of these activities are only possible if you are healthy –…
pain
Can Sports Medicine Therapy Improve Performance
Whether you are an athlete, a weekend-warrior, or a fairly active person, performance is everything. An athlete’s goal is to improve their performance while reducing their chance of injury. Sports medicine physicians and other specialists in this field offer a variety of programs for performance enhancement and the promotion of a healthy lifestyle, to help…
Tri-compartmental Syndrome (Osteoarthritis)
Did you know that your knee is an extremely complex hinge joint that contains three separate compartments? The three compartments are comprised of the medial (on the inside of the knee), lateral (the outside of the knee) and patellofemoral compartments (the front part of the knee that lies between the kneecap and the thigh bone)….
Hip Pain and Pregnancy
Women, especially those who become mothers, are the real heroes in this world of ours. Women’s bodies go through so much as it is. The biggest physical accomplishment is often seen as being able to become pregnant, carry this other human, eventually give birth, and become a parent. They say, seeing your child and holding…