Injuries can happen during any activity, especially in high-intensity sports or activities that involve repetitive or strong motions. There are obvious signs to watch out for – like pain, swelling, and stiffness – but other symptoms may not be as apparent, or are easily dismissed. Let’s talk about some of the commonly missed signs of…
orthopedics
When to See a Doctor for Shoulder Pain
There are a number of injuries and disorders that can affect the shoulder resulting in pain and limited function. If you have a shoulder problem that is causing you pain or preventing you from carrying out your normal day-to-day activities, then it may be time to visit an orthopedic doctor. The three main bones which…
How to Prevent Summer Sports Injuries
The warm, bright summer months will always motivate people to get out of their houses and engage in sports and other activities. The balmy weather turns many people from couch potatoes into physically active individuals – and this invites summertime injuries. People who are out of shape from the winter doldrums are suddenly running, swimming,…
Benefits Of Seeing A Sports Medicine Physician
If you’ve suffered a sports related injury, a sports medicine physician could be the solution to a speedy, effective recovery. Sports medicine isn’t just for athletes, it also offers many benefits for people who only exercise recreationally and for those who are looking to improve their overall performance and fitness level in a safe way….
Common Neck Injuries in Sports
Your neck is a complex structure, not only having to hold and move your head – which is quite heavy! – but also supporting the top of your spine and spinal cord. Although your neck is strong and flexible, it can be vulnerable to injury during certain activities, particularly sports such as football, hockey, and…