Back pain can truly hinder you from getting a good night’s sleep. You try so hard to find a position that makes you comfortable, but every position just seems to make the pain even worse. Adding insult to injury, not getting enough sleep can worsen your back pain. This is because a lack of sleep…
back pain treatment near me
Is Your Office Causing Your Back Pain?
Your back pain isn’t always caused by a chronic condition like fibromyalgia, degenerative disc disease, or spinal stenosis. Sometimes, your back pain stems from your habits, and one of those habits may have to do with what you do at the office. Poor Posture and Back Pain If you don’t sit up straight with your…